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From ice cream to frozen pizzas, there are thousands of grocery store items that contain dairy.This poses a real problem if you’re someone that has a dairy allergy or sensitivity. In fact, according to FoodAllergy.org, consuming the slightest amount of any food or beverage that contains dairy can quickly cause you to experience… Bloating. Digestive issues. Hives. Nausea. Abdominal pain. The only solution to avoiding these unpleasant symptoms: Avoid all dairy produc …