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If you’ve paid attention to any health trends in the last decade, we’re sure that you’ve heard the term “superfood.”But, what exactly is a superfood? And, what makes superfoods so super?Today we’re going to look at why certain foods are worthy of such a title as well as recommend a few superfoods you can add into your daily menu for optimal health. Let’s get started…What Is A Superfood?Before we begin, it’s important to define what a superfood is. According to the dictionary, a superfood is “a n …