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If you’re on a mission to improve your health while reducing your waistline, it's likely that you’re going to try a diet plan.With so many fad dieting options out there, it can be challenging to figure out what type of diet is best. Not to mention, different diet plans work for different people. For example, some bodies thrive on a high-fat, low carb diet, like the keto diet we’re about to talk about. For others, a zero sugar, high protein diet is best. So, what will work best for you? The answe …