Bluebird Farro Split Emmer Org 1lb - Case of 6 - 1.000 LB

Bluebird grain farms split farro is a high-protein, low-gluten, nutrient-dense ancient grain. This whole grain farro is delicious hot or cold and it is organic and non-gmo. The nutty flavor of this farro is great in a tossed salad or in a hearty side dish. Each bag of bluebird grain farms split farro contains 1 lb. Of product.

Product Claims:
For more ideas, visit us at bluebirdgrainfarms.com;fresh from plow to plate split emmer farro is our popular whole grain emmer, cracked in half to produce a light texture and quick cook time, comparable to bulgur wheat. Split emmer farro is an ancient grain organically grown on our farm in the eastern foothills of the north cascades. We believe nutritious food is a cornerstone to healthy communities and we invite you to try all our heirloom grain products. Our grains are true whole foods and are equally delicious served hot or cold. Use split emmer farro in a tossed salad or as a hearty side dish. High protein, low gluten and nutrient dense, its nutty flavor is a pleasing addition to any meal.;it's all connected... Bears saunter our springtime hills, lounge along summer creeks, then forage and fill on autumns' goodies. Our split emmer farro honors their easy spirit.;low gluten;organic split emmer farro a cracked ancient grain with light, airy texture and sweet full bodied flavor.

Ingredients:
Organic emmer wheat (triticum dicoccum)

Organic:
Yes

Non-GMO:
Yes

Instructions:
Store this product in a dry, cool environment in a sealed container.

Storage:
Cool dry place

Cooking Instructions:
Stovetop cooking directions add 1 cup split emmer farro to 2 1/2 cups water or broth and a pinch of salt. Bring to a boil. Reduce to simmer and continue to cook, partially covered, until tender - approx. 15-20 minutes. Remove from burner, let sit for 5 minutes and serve. One cup makes 3-4 servings. Serve hot! toast with oil, garlic & herbs. Toss with sautéed vegetables. Stuff peppers, squash or your enchiladas! serve cold! add with herbs & scallions to grain salads. Add to lentil salads. Combine with roasted vegetables & vinaigrette!

Size: 1.000 LB
Pack of: 6
Sold as: case