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Thanksgiving cream corn is one of our oldest family recipes!   It is quick and easy to make and is a holiday favorite that has to be served every year at our table without question.  This delicious recipe is gluten free and Paleo friendly so be sure to add it to your menu this holiday season!Ingredients: 6 ounces of cream cheese, softened1/2 cup milk2 tbsp. butter1 tsp. onion salt OR garlic salt if preferred4 cups frozen or canned organic corn Directions:In sauce …

It's that time of year when nothing sounds better than a bowl of hot soup or chili!  Stay warm this fall with our favorite gluten free white bean turkey chili.  This is a perfect recipe to batch cook on Sunday and have a delicious meal prepared for the week!  Give this recipe a try, you will be glad you did!Ingredients:1 tablespoon coconut oil2 medium onions, chopped1 1/2 teaspoons dried oregano1 1/2 teaspoons ground cumin1 1/2 pounds ground turkey breast1/4 cup chili powder3 ba …

(Source)The clothes and makeup we wear.The food we eat.The air we breathe.Although we often can’t see them, harmful chemicals exist in many of the everyday items, foods, and even air that we come into contact with. The negative effects of this exposure range from short-term issues (such as skin rashes and colds) to long-term health complications (such as cancer and liver damage).Knowing that we are exposed is one thing. Acknowledging the facts is another. Consider the following… We come in cont …

It’s the perfect time of year for all of our favorite pumpkin treats! If your house is anything like mine though, trying to find spare time for baking is a rarity.This is why I can always count on my Aunt Kathy for a quick, easy and delicious holiday recipe. With less than 15 minutes of prep time, this perfect fall treat is sure to please family and friendsIngredients:1/3 cup coconut oil1 cup canned pumpkin3 eggs2 1/3 cup Pancake Mix (Can substitute for gluten free pancake mix)1 1/4 …

Photo by rawpixel on UnsplashEnsuring that our homes and lifestyles remain toxin-free isn’t always an easy process. Whether you’re researching new toxin-free makeup supplies or reading up on which food items to keep in your pantry, it takes time and attention to remain aware of dangerous chemicals. That said, considering that we come in contact with an average of 100 chemicals every day, it’s certainly a worthwhile endeavor.With so many products on the market that contain unregulated chemicals, …