[Recipe] Mediterranean Tilapia

[Recipe] Mediterranean Tilapia

A must try delicious twist on tilapia!  This dish is great for dinner any night but is also a real crowd pleaser when you're having company.  Happy cooking!


4 Tilapia fillets

1 large or 2 med. Vidalia onions cut 1/4" thick

2 med. tomatoes or sun dried tomatoes sliced 1/4" thick

4 tbs. fresh basil or 2 tbs. dried basil

8 cloves chopped garlic

4 tbs. olive oil

12 black olives chopped


Preheat oven to 375 degrees. 

Slice onions. Saute in oil over medium heat 2-3 minutes. 

Place fillets over onion slices. 

Sprinkle garlic, basil and olives over fish. 

Place tomatoes on top over fish. Salt and pepper to taste. 

Place pan in center of oven. 

Bake 12-15 minutes til fish is opaque. 

Serve with rice pilaf and spinach salad if desired

Photo Credit: ©lily_rocha - stock.adobe.com

Jul 29th 2019

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