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Summer is finally here!  To celebrate we have the perfect summer vegetable au gratin recipe for you.  This makes an excellent side dish or can be a meal on its own.  It is a must try today!INGREDIENTS: 1 tbsp coconut oil1 small onion chopped1 med or large red, orange or yellow pepper diced1 medium zucchini diced1 to 2 large garlic cloves to taste minced or pressedKernels cut from one large ear of corn or one can of corn1 tsp fresh thyme leaves or 1/2 tsp drie …

As summer approaches and the weather warms up, it’s becoming more and more important to remember to stay hydrated. The healthiest way to stay hydrated is by drinking plenty of water. For most of us, we have the luxury of having drinking water pumped directly into our homes via wells or city water sources. However, while this water is ok to drink, it’s likely that the tap water you’re consuming has certain pollutants or minerals in it that you might not be aware of. At Pure Modern Living, we beli …

Stuffed pepper are one of our favorite go to meals!  They can be made for a dinner or even for a party and are always a huge hit!  We recommend batch cooking these on a Sunday and having a quick, healthy and delicous meal to warm up for dinner for the week.  Happy cooking!INGREDIENTS:4 green bell peppers, tops removed and seeded3 tablespoons coconut oil, divided1 pound ground turkey or bison 1/2 cup chopped onion1 small zucchini, chopped1/2 a yellow bell pepper, chopped1/2 a …

If you’re on a mission to improve your health while reducing your waistline, it's likely that you’re going to try a diet plan.With so many fad dieting options out there, it can be challenging to figure out what type of diet is best. Not to mention, different diet plans work for different people. For example, some bodies thrive on a high-fat, low carb diet, like the keto diet we’re about to talk about. For others, a zero sugar, high protein diet is best. So, what will work best for you? The answe …

This super granola mix makes the perfect snack on the go. Put it in some snack containers and grab one on a hectic morning.  It is loaded with nutrients and is also the perfect way to start your day.  Add it to the top of Greek yogurt and top with berries or add some almond milk and enjoy!INGREDIENTS: 1 stick grass fed butter1/2 cup honey or 1/2 cup maple syrup1/2 cup peanut butter or almond butter1 tsp. vanilla2 cups quick oats2 cups whole gra …